In this summary of the OurDoctor YouTube video we discuss “washing your vagina or penis for better sex.” Let’s have an open and honest chat about a topic that’s sometimes overlooked, but super important, the importance of cleaning your genitalia before and after sex. Hi, I’m Clarissa from Our Doctor. Taking care of our private areas and maintaining hygiene is not only considered towards ourselves, but also toward our partners.

Our world is changing and fast with a statistic of 66% of Americans having one -night stand. With all the speed dating and instant hookups occurring, even with the websites like Tinder, Pure, Hinge, Grindr, and even Ashley Madison, it seems one -night stands are becoming quite common.

It’s shocking that 20% of just Tinder users have a one -night stand using their app. But the big question is, did they think about the hygiene of their penis or vagina before the one -night stand? Was I clean?

Was I sticky? Was I sweaty? Did it smell okay? Are just some of the things men and women think about before their sexual encounter? Is the reason I didn’t get a call back or text back because I turned them off out of disgust?

It’s important to know that if you have poor hygiene, women may develop a UTI and those with a vulva can develop a yeast infection. First, you will notice itching or swelling around the vagina and painful burning during the urination or sex.

In men, cleaning reduces the chances of developing skin irritations, especially if you have extra foreskin. First, you will notice itchiness as well as pain, tenderness, or discharge, which could lead to melanitis, which is inflammation to the penis glands.

So let’s dive in and explore why this practice is a crucial part of a healthy and enjoyable intimate experience. First things first, cleaning your private parts before sex is all about showing respect and consideration for your partner.

It sets the stage for a comfortable and enjoyable experience for both of you. You need to be on the lookout for smegma or the combination of shredded skin cells moisture such as sweat and a combination of fat.

fatty oils is the most common cleanup for both men and women. Think about it. Just like you would want your partner to be clean and fresh, they’d appreciate the same from you. It’s a simple gesture that speaks volumes about your thoughtfulness and care.

Not to mention, cleaning before sex can actually enhance the experience itself. Feeling clean and fresh boosts your confidence, allowing you to fully immerse yourself in the moment without any distractions.

Plus, it can be a real mood booster for both you and your partner. So why not set the scene for a passionate encounter by ensuring you’re feeling your best? Now, let’s talk about cleaning up after sex.

The step is equally as important as cleaning beforehand. During intimate moments, bodily fluids can be exchanged, and it’s essential to tend to your hygiene afterward. Not only does it promote cleanliness, but it also helps prevent the risk of infections or irritation.

If you currently do not have before and after wipes to use, the best way to clean the area is with clean and unperfume soaps using a washcloth and warm water. Such products like Neutrogena or Dove Hypoallergenic have been proven gentle enough for your sensitive private part.

Taking a moment to freshen up and clean after sex is not only for your physical wellbeing, but also for your emotional comfort. Feeling clean and fresh after work can give you peace of mind and allow you to fully relax and enjoy the afterglow.

Plus, it sets a positive precedence for your partner, showing them that you care about their wellbeing too. Now let’s bust a myth. Cleaning before and after sex doesn’t have to be a complicated or time -consuming task.

With our unique before and after wipes, comfort meets convenience. The non -woven fabric towel ensures an extra soft and gentle experience, taking care of your sensitive areas with utmost care. The unique blend of aloe barbadensis extract and chamomilla extract adds a touch of soothing freshness, leaving your feeling revitalized after each use.

Each pack includes 50 single wrap wipes, giving you an ample supply to last through many adventures. Toss one in your gym bag, keep some in your purse, or have them ready in your bedside drawer for the spontaneous moments.

With our before and after wipes, you can confidently seize any opportunity without worrying about feeling unprepared. Take a closer look at what goes into the Wonder Wipes. We spare no expense when it comes to quality ingredients.

The thoughtfully selected components include water for a pure base, benzylconium chloride, and phenoxyethanol for effective cleansing and ethylhexylglycerin to maintain freshness. But that’s not all.

To add an extra touch of comfort, these wipes also feature elmenthon, natural and menthol acetate for a cool, invigorating sensation. Deep pantherol works to moisturize and protect your skin, leaving it feeling soft and nourished.

Our before and after wipes are not only effective, but also environmentally conscious. The non -woven fabric and sustainable materials ensure that you’re making a responsible choice for both your wellbeing and the planet.

In summary, our before and after wipes are the perfect companion for your daily adventures. Say goodbye to worries about freshness and cleanliness. You’ll always be ready to embrace life’s moments with confidence and comfort.

So why wait? Experience the convenience and freshness of before and after wipes today. Elevate your hygiene game and embrace each day feeling your best, no matter where life takes you. Thank you for watching.

In this summary of the OurDoctor YouTube video we discuss “a game changer in men’s skincare.” M cream all in one men’s skincare daily. Hi, I’m Clarissa from Our Doctor. You know how most skincare products can be a hassle or don’t deliver on their promises?

Well, M cream is here to put all those troubles in the past. M cream was formulated by cutting edge chemists using cell media that promotes regrow of the human skin at a rapid pace. If you have ever had a penis burn, you know the pain of trying to have sex before it’s 100% healed.

Well, with M cream, the healing time is considerably faster. M cream is specifically crafted for men addressing all your unique skincare needs. Say goodbye to rough, cracked skin caused by hard work and hello to the magic of M cream.

It’s the ultimate moisturizer, nourishing your skin with rich nutrients that promote healthy oils and new skin cells. You’ll love the touchably soft, sexy and enticing skin it gives you. Get rid of the shaving or friction burns on your penis and get your life back.

You can avoid and prevent friction burns by being more gentle during masturbation or sex. Rubbing very hard on your penis, whether during sex or masturbation, can create enough heat to burn and scrape off skin.

Our hands also go through a lot. Constant washing, dealing with dirt, resulting in dryness and cracks. But fear not, M cream’s got your back. Its unique formula not only softens rough skin, but also acts as a protective barrier, keeping your hands moisturized and shielded.

It’s also great for your feet and heels. They deserve some TLC too. M cream works wonders on healing blisters, cracked skin and peeling feet. Its powerful formula penetrates even the toughest, callous skin, providing much needed relief.

But wait, there’s more. M cream is versatile. You can use it on your face too. It reduces wrinkles by building collagen, keeping you looking youthful. Daily application on areas like your forehead and around your eyes will keep those wrinkles at bay.

Major brands are very expensive to similar versions to help with wrinkles. but customers who have taken M -Cream have seen the result. Even your elbows and your knees will thank you for M -Cream. They’ll stay moisturized and protected free from dryness and discomfort.

Products such as Ibanol, Hip Cream, Urea Cream, and Dermal Therapy have great hydrating treatment ingredients for dry, cracked, and itchy skin just as M -Cream does. But if you need something additional with the science and formulation behind backing the product, M -Cream is your product for faster healing time.

And for those of you who shave regularly, M -Cream is a game changer. It soothes irritated skin and makes shaving a breeze. Many large men’s specific shaving and grooming companies have creams and moisturizers for your cracked skin after a tough and burning shave.

But if you try M -Cream, you will see the real difference. Lastly, if you masturbate, which almost 80% of the population does on a regular basis, Make M cream your choice because of its healing compounds and benefits to your skin.

So is it safe to apply M cream to your penis? The answer is yes. For those who have skin irritation by the use of soaps or prolonged sex this product offers a solution to put that moisture and lubrication back into your penis shaft.

9 out of 10 men who have tried this product for genital irritation said that this is the best product they have ever used. The amount of time it typically takes to heal a penis burn can be between one and two weeks for the abrasion component of the condition to heal.

A severe friction burn may not show any signs of healing for several months and it may even be necessary to have surgery in order to replace the skin that was essentially burned due to the sex. But with M cream it cuts this healing time down by almost 75%.

Some men because of its healing powers of M cream are also using the cream for masturbation. Using the M cream in place of other frictionless lubricants and gels have put a stop to these burns and rashes that can commonly occur in masturbation.

These particular burns are classified as both abrasion and thermal types of burns. The tissue of the penis is injured abrasively and thermally due to the friction that causes it. The good news is we also have our own unique high -grade sex lube available containing similar ingredients as what you would typically find with the more expensive sex lube brand.

First up, we have the ever -so -soothing aloe vera. You’ve probably heard of its magic before. It’s been used for ages to come inflamed and sunburned skin. But guess what? Even if your skin isn’t burnt, aloe still works wonders by cooling, soothing, and softening your skin.

It’s like a little spa treatment in a tube. Next we’ve got bladder rack extract, the multitasking superstar. Not only does it soften and soothe your skin, but it also goes the extra mile by building collagen.

Why is this important? Well, collagen is the secret sauce that keeps your skin elastic and prevent prevents those pesky wrinkles from popping up. Mix it with aloe vera and you’ve got a powerful combo for protecting your skin from the sun and wind.

Now let’s talk about the ocean skiff, sea kelp. This weed from the ocean is packed with antioxidants, those little warriors that fight against cancer and resist wrinkles. If you’re not getting enough antioxidants in your diet, M Cream’s got you covered with its sea kelp goodness.

It’s like giving your skin a healthy ocean breeze. Grape seed oil, the metabolic rate controller for your body and skin. It’s like the conductor of skin’s orchestra helping with new cell growth and keeping the moisture levels in check.

Say goodbye to dry skin, grape seed oil’s got your back. Of course we can’t forget about the amazing shea butter. Extract it from the nuts of the shea tree, this gem provides your skin with healthy vitamins and moisture.

It also gives M Cream its delightful, creamy smell. Talk about a delicious combo for your skin. Now let’s raise a cup of green tea. it’s not just for sipping. Loaded with antioxidants, green tea is a true superhero for your skin.

It goes on a mission to fight those free radicals that like to hang out in smoggy, polluted cities or soak up the sun. And hey, it’s not just about the antioxidants, green tea also helps speed up the process of shedding dead cells, revealing fresh new skin underneath.

Cheers to that! But wait, there’s more! M -Cream is like a complete daily multivitamin for your skin. It’s packed with essential vitamins including A, Z, E, B1, B2, B3, B6, also known as niacin, B12, choline and folic acid.

These vitamins work as a team to renew, heal and rejuvenate your skin cells while also reducing inflammation and fighting off infections. It’s like giving your skin a daily dose of love and care. And as if that wasn’t enough, M -Cream also throws in some special minerals.

Calcium, chromium, copper, selenium, iron, magnesium, magnesium, potassium, sodium and zinc. A whole squad of minerals working to keep your skin healthy from the outside in. Not only do they combat signs of aging, but they also lend a helping hand in healing wounds and injuries, boosting your blood cells and supporting your immune system.

So men, let’s not neglect our skin any longer. M -Cream all -in -one men’s skincare daily is packed with plant extract, vitamins, minerals and even a touch of squalene, the natural ingredient that keeps our skin soft and moist.

It’s time to take care of our skin like we mean it. Say goodbye to rough, dry and aging skin and say hello to the power of M -Cream. Trust me, you’ll thank yourself later when you see the incredible result.

Thank you for watching. Bye.

In this summary of the OurDoctor YouTube video we discuss “How to have safe anal sex.” Engagement in anal sex, which involves the insertion of a penis into the anus of a partner, is increasingly common among young couples in the United States.

Data suggests that approximately 37% of men and 30% of women in this demographic have engaged in anal sex. There are various reasons why individuals choose to engage in anal sex. For some, it offers a different level of intimacy compared to vaginal intercourse or other sexual activities.

The novelty, variety, and taboo nature of anal sex can be exciting for many. Some people may enjoy the power dynamics and sensations of control or domination it provides, while others appreciate the unique blend of pleasure and pain.

Additionally, some couples incorporate anal sex as a part of their overall sexual dynamics. Regarding safety, anal sex can be safe when practiced correctly. Open communication with your partner is vital to ensure mutual consent and enthusiasm for engaging in anal sex.

Adequate lubrication is crucial because the anus does not produce its own natural lubrication. Water -based lubricants are commonly recommended for anal sex due to the differing pH of the anus compared to the vagina.

It’s important to note that water -based lubricants may dry out, necessitating reapplication during the activity. Silicone -based or oil -based lubricants can also be used, but caution should be exercised with oil -based lubricants as they may compromise the integrity of condoms.

While pregnancy is not a concern with anal sex, it’s important to understand that it does carry risks for sexually transmitted infections. The thin and delicate anal tissues and lining of the rectum can easily tear and expose individuals to bodily fluids, increasing the risk of transmitting STIs such as HIV, HPV, syphilis, gonorrhea, and chlamydia.

Therefore, using condoms is crucial for protection. Dental dams can also be used during oral to anal contact to reduce the risk of STI transmission. When incorporating toys, it is advisable to start with smaller items designed specifically for anal play.

Look for toys with a flared base or retrievable feature to prevent them from getting lost in the rectum. Sanitizing toys before reuse is essential. If you experience pain during anal sex, it is important to stop, especially if the pain persists or significant bleeding occurs.

While rare, anal sex can potentially cause injuries to the anal sphincter, the muscles that control bowel movements, which may lead to conditions such as fecal incontinence. Practicing safe anal sex, including sufficient lubrication and respecting your body’s limits can help minimize the risk of such injuries.

Remember, engaging in anal sex should always be consensual and prioritizing your well -being is essential. If you are interested, you can find information about FDA -approved anal condoms for additional protection.

There is a ton of information yet to be explored. Check out our other videos, or if you have any questions or concerns, give us a call. We’re here to help. Bye!

In this summary of the OurDoctor YouTube video we discuss “The Best Supplements to Take For Better Sex.” Did you know that sexual health plays a crucial role in your overall well -being? Lots of folks are on a quest to find ways to spice up their sex lives and connect more intimately with their partners.

So how can we make those magical moments even more special? Hi, I’m Clarissa from Our Doctor. Today we’ll be focusing on the ingredients in supplements that help with sexual function and testosterone boosting.

Picture this. A moonlit night, stars twinkling above, and you and your partner feeling an electrifying connection. Yes, the magic of a fulfilling sex life. While love, passion, and communication are the heart of any romance, we can’t deny the allure of an extra boost to make those intimate moments even more mind -blowing.

Into the world of supplements, where we unleash the fantastic trio that can turn your bedroom escapades into epic adventures. Say hello to V for Women, DHEA, and Nitric Oxide, the ultimate love potions for height and pleasure.

V for Women, the libido enhancer, is the natural biagra for women. Ladies, let’s face it, you’re fierce, you’re fabulous, and also deserving of mind -blowing pleasure. That’s where V for Women comes to the rescue.

It’s like a magical elixir that whispers, hey girl, it’s time to take charge of your pleasure journey. Papped with natural wonders like maca root extract, tribulus terrestris, and L arginine, V turns your desire dial up to 11.

It also has maca root extract. Maca is an adaptogenic herb known for its potential to enhance sexual desire and stamina. It may also help alleviate stress and anxiety, two factors that can negatively impact sexual performance and desire.

Tribulus terrestris is an herb that is believed to promote hormonal balance and increase sexual satisfaction in women. L arginine is an amino acid that may enhance blood flow to the genital area, potentially improving sensitivity and arousal.

There are a few options for prescription medications available, which I’d like to talk about briefly. The first one is Adji or flamboyant. answer in which some women have tried for low sexual desire.

Clinical trials have shown that it takes up to 4 weeks to see results or up to 12 weeks to see maximum results. But from what I’ve heard, the side effects outweigh the benefits. So be careful. Side effects include syncope, central nervous system depression, drowsiness, fatigue, dizziness, and hypotension.

Also, there is an injectable version for women caught by lessee or bromelanotite, which helps treat hypoactive sexual desire in premenopausal women and is also available by prescription only. Side effects of this injectable may include headaches, numbness or tingling where the injection was administered, pain and bruising.

Some other alternate female Viagra remedies may include ashwagandha, which contains two astrosteric glycosides, which is well known to help the libido and alleviate stress responsible for disrupting sexual delays.

Red wine also increases blood flow and asparagus or ginseng may also contribute to increasing libido. Remember, what may work for one may not work for the other. Now that you have been educated on biographer women and other alternatives, look no further.

V for women should be your supplement of choice for your daily routine. Women may experience increased sexual desire, high in pleasure, and an overall improvement in sexual desire. Another one is DHEA, the testosterone booster that slows the aging process in the bedroom.

You know that feeling when you were a young, dashing hero ready to conquer the world? Well, DHEA is here to rekindle that spark and remind you of the fierce Casanova within. DHEA is a supplement that contains a hormone naturally produced by the body’s adrenal glands.

DHEA plays a crucial role in the production of other hormones, including testosterone and estrogen. As individuals age, DHE levels tend to decline which can have implications for sexual health and libido.

By supplementing with natural DHEA, individuals may experience benefits such as increased libido, hormonal balance, and enhanced energy. In studies, DHEA helped men with erectile dysfunction, allowing them to maintain and sustain a longer lasting erection for orgasm.

The study also showed by just using the product for eight weeks, men have noted remarkable improvements in their overall sex life. It is important to note that DHEA supplements should be taken under the guidance of a health care professional, as excessive DHEA levels can lead to adverse effects such as changes in your mood, oily skin, acne, or unwanted male pattern hair growth in women called hirsutism.

Next supplement on the list is nitric oxide, which helps blood flow support. Now let’s talk about the enchantment of pleasure with this supplement. The secret lies in our natural nitric oxide. It’s like a conductor orchestrating a symphony of pleasure throughout your body, ensuring every note is played to perfection.

Nitric oxide is also known as natural biogra from it. It’s a supplement designed to increase nitric oxide levels in the body. Nitric oxide is a basal dilator, meaning it relaxes and widens blood vessels allowing for improved blood flow throughout the body, including the genital area.

The key benefits of nitric oxide might include improved blood flow, enhanced sexual performance, and better orgasm quality. This product also improves your cardiac health during exercise and your performance.

Our unique formulation improves your body’s weight to heal itself naturally. It’s a miracle pill and may be worth trying, but before starting, you should get permission from your health care provider to clear you first.

Some may experience adverse side effects such as kidney and heart function, but are usually told to reduce the dosage daily as a preventative measure. Now let us explore my top 5 supplement recommendations for general health.

First on the list is a reliable multivitamin. Many foods lack essential nutrients Hence, a multivitamin can provide a means to fulfill the basic requirements. Omega -3 fatty acids, their supplement containing fissureal or algae -based sources for vegans and provide essential omega -3 fatty acids which confer numerous health benefits.

Third, magnesium. Magnesium plays a vital role in numerous physiological processes and is indispensable for overall well -being. Then there’s vitamin C. Vitamin C plays a crucial role in collagen synthesis and is involved in various pathways within the body.

It supports immune function, skin health, and offers other benefits. Cucumin is a compound found in turmeric, possesses antioxidant and anti -inflammatory properties, and it may exhibit anti -aging effects and contribute to overall well -being.

Please bear in mind that these recommendations primarily focus on general health and are not specifically tailored to sexual health. It is also advisable to consult your medical provider before initiating any supplement or making significant changes to your diet.

But always remember, the real magic lies in the love, trust, and communication between you and your partner. The supplements are your allies, your support team, but it’s your love that makes everything truly extraordinary.

Check out our other videos or if you have any questions or concerns, give us a call. We’re here to help. Bye!

In this summary of the OurDoctor YouTube video we discuss “how you can keep your sex life rocking even after hitting the fabulous age of 50 and beyond.” Whether you’re in a long -term relationship, stepping into new connections, or living the single life, intimacy is a beautiful part of human connection that we can all enjoy at any age.

It’s not uncommon for some people to notice changes in their sexual sensations, including genital numbness. While this might not be the case for everyone, there are a few reasons why this could happen.

Reduced blood flow As we get older, blood flow to various parts of the body, including the genital region, may decrease. This can lead to a decrease in sensitivity and make it more challenging to experience the same level of sensation as before.

Check with your doctor as this could be due to a drop in blood flow, including low testosterone levels or other related conditions like high blood pressure or clogged blood vessels caught arteriosclerosis.

Or consider losing a few pounds and exercising more consistently to see if you notice improvements. Hormonal changes Hormones play a significant role in our sexual health. As we age, there can be shifts in hormone levels, such as decrease in estrogen and testosterone both men and women.

These hormonal changes might impact libido and genital sensitivity. Some main symptoms you want to look out for are hair loss or brittle nose, depression, anxiety, or mood swings, hot flashes or weight gain or even sexual dysfunction, including lack of desire.

For women over 50, your ovaries may lack the production of estrogen and progesterone. These factors, along with a change in the regular pattern of your periods, are a good sign you may be in menopause.

  1. Nerve Function Nerves play a vital role in transmitting signals of pleasure and sensation to and from our genital region. Over time, nerves may become less sensitive, affecting the way we experience touch and pleasure.

As we age, the cerebral cortex, which is a vital part of your nervous system responsible for reasoning, becomes less active during sexual activity, the motor and sensory of your body, called the pudendal nerve, provides sensations to the pelvic region, which includes your external genitalia and anus.

After 50, damage to your pudendal nerve can lead to pain and affect one’s ability to enjoy sex. Your symptoms may include the inability to regulate your bodily functions, so watch out for that. Four medications and health conditions.

Certain medications and health conditions that become more prevalent with age can also contribute to genital numbness. For example, medications used to manage chronic health issues might have side effects that affect sexual sensation.

Some medications you take for conditions such as high blood pressure, perone’s disease, kidney disease, atherosclerosis, heart or blood vessel disease, and diabetes may affect your sexual performance.

Your physician may prescribe medications like Biagra or Cialis for men, and for women, they may prescribe adi, or even a low dosage of soddenafil. Check with your doctors to see what prescription medications may be proper for you.

Five psychological factors are mental and emotional wellbeing can influence our sexual experiences. Stress, anxiety, and other psychological factors can affect arousal and sensitivity, making it more difficult to fully enjoy sexual activity.

Improving your mood and self -confidence and reducing your stress levels is essential. Also, avoid distractions and keep a clear mind. It’s important to focus on your partner, enjoy the moment, and not worry about the world around you.

So let’s dive into some dos and don’ts for having sex after 50, ensuring a positive and enjoyable experience for you and your partner. Open and honest communication is the foundation of any healthy sexual relationship.

Talk to your partner about your desires, boundaries, and any concerns you have. This creates a safe space where you can freely express yourselves and understand each other better. Regular exercise can work wonders for your sexual health.

It improves blood flow, boosts energy levels, and keeps your body flexible and strong. So whether it’s walking, swimming, or yoga, find an activity that you enjoy and get moving. Age is no barrier to trying new things in the bedroom or wherever you feel comfortable.

Be open to experimenting with different techniques, positions, and even fantasies. Couple sex toys can add a new dimension of pleasure and excitement. These products are designed to enhance sensations and stimulate erogenous zones, which can lead to more satisfying experiences.

This full silicone vibrating toy is excellent for couples who require additional arousal stimulation during sex. If someone bind the band too tight, try lengthening it by wrapping it around a glass to stretch out the band before using it.

Most women like to control the vibrations with the included remote control. So gentlemen, please hand that off to us. Communicate openly with your partner about introducing sex toys and always follow the manufacturer’s instructions.

Oh, and always make sure to clean your toys. in warm, soapy water after using them. Nitric oxide is a naturally occurring compound vital in blood vessel dilation. Our natural product may improve blood flow, enhancing arousal and sexual response by signaling an essential molecule in your body.

Certain foods like beets and dark chocolate boost nitric oxide levels. Regular exercise also supports nitric oxide production, so saying physically active can positively impact your sexual health. As most will take a low dose of nitric oxide daily, you should still check with your doctor if you have any medical conditions such as heart disease or kidney disease.

Most will benefit from seeing their skin showing signs of youthfulness, hydration, and glowing nourishment. Others call nitric oxide the anti -aging molecule as it supports healthier cell function, reduces high blood pressure, and helps with erectile dysfunction.

V for women. As you age, you already know that sexual desire goes up and down over the years and is often tied to changes in relationships, stress, and menopause. Roughly 15% of women deal with low sex drive from a condition known as hypoactive sexual desire disorder.

Unlike other prescription medications like Lebancerin, the active ingredient in ADI, a prescription medication prescribed for HSDD, works to raise levels of dopamine and norepinephrine to promote desire and arousal and requires a visit with your primary care physician.

V for Women is a fantastic over -the -counter remedy and has also been called the female Viagra. V for Women is a libido enhancer supplement that supports female sexual health. It contains a combination of proprietary blends and natural ingredients like vitamins, minerals, and herbal extracts.

These supplements are often formulated to promote libido, energy levels, and overall well -being. The suggested usage is to take two capsules daily, preferably with food, one to two hours before physical activity, or as directed by a health care professional.

As you age, you already know that sexual desire goes up and down over the years and is often tied to changes in relationships, stress, or menopause. Use lubrication. As we age, natural lubrication may decrease, leading to discomfort during sex.

Don’t hesitate to use a water -based lubricant to make the experience more enjoyable and comfortable for both partners. Vaginal gynas and changes in size and shape of the vagina are typical in older women because falling estrogen levels cause it.

The average age of menopause is 51, and lubricants are recommended for enjoyable sex. To restore natural lubrication, take more vitamins, including A, B, beta -carotene, omega -3s, and vitamin E. Focus on emotional connection.

Intimacy is not just about physical pleasure, it’s about emotional connection, too. Bend quality time with your partner outside of the bedroom, nurture your emotional bond, and show an affection and appreciation for each other.

You must understand that hormonal changes are regular, and both men and women may become more emotional, depressed, and experience social isolation and even dementia. may become overly critical, suspicious, or even paranoid of your partner.

Trust that you have experienced with one another, may have faded, or you feel manipulated. Jealousy is a normal emotion, and you can overcome these feelings by increasing your sleep times, incorporating stress relieving activities, vitamins, healthy nutrition, and certain medications instructed by your doctor.

Now, if you have any underlying health issues or concerns, it’s essential to address them with your healthcare provider. Managing conditions such as diabetes, heart disease, or arthritis can positively impact your sexual health.

If your concern is more emotional, sex therapy or couples counseling is readily available and can work wonders on people’s relationship. Avoid comparison. Everyone’s sexual journey is unique, and comparing your experiences to others can lead to unnecessary pressure and disappointment.

Embrace your individuality and focus on what brings you and your partner pleasure and satisfaction. Don’t rush, take your time during intimacy. Rushy may lead to frustration and may not allow your body to respond naturally to arousal.

Savor the moments and remember that quality matters more than quantity. Learn to enjoy kissing, cuddling, and intimate touching in the same bed. Wait for penetration or look for an orgasm and enjoy sensuality and explore the other path this may take you.

Avoid making assumptions. Don’t assume that your partner has the same desires or expectations as you do. Again, communication is key. Be open to discussing your needs and desires to ensure both partners feel heard and respected.

Don’t be discouraged by physical challenges. As we age, our bodies naturally go through changes. Embrace these changes and understand that they are a natural part of life. Focus on what you can do and what feels good rather than dwelling on any perceived limitations.

So, embrace the adventure that is sexual intimacy after 50. Communication, fun exploration, and emotional connection are the keys to fulfilling a vibrant sex life. Remember, age is just a number and with the right mindset and approach, you can create incredible experiences with your partner.

In this summary of the OurDoctor YouTube video we discuss “why woman want lube.” Just as the human body is a complex network of interconnected systems, a woman’s preferences for lubrication during intercourse are influenced by a myriad of factors.

These factors, including menopausal status, cultural beliefs, personal preferences, and specific objects involved, shape each woman’s unique perception of what constitutes normal lubrication. To unravel the intricacies of this matter, a team of dedicated researchers embarked on a journey of discovering, serving over 2 ,000 women to delve into their thoughts and perceptions regarding lubricant use.

This study shed light on the effects of lubrication on sexual experiences. Remarkably, 94 to 97 percent of participants believed that the use of lubrication made their encounters more comfortable, enjoyable, and pleasurable, like a healing bond that soothes and revitalizes.

However, approximately a quarter of women expressed concerns about the stickiness of lubricants, while a smaller percentage, around 6 percent, associated lubrication used with sexual problems, highlighting the need for careful consideration of individual preferences.

Furthermore, it is noteworthy that about 8 percent believe that young women did not require lubrication, although these figures are relatively low, reminding us of the importance of dispelling misconception.

When asked about their desired level of wetness during sexual intimacy, the results illustrated a diverse range of preferences. 56 percent of women preferred to experience a mild level of wetness, while 40 percent yearned for a more abundant saturation, like a well -regulated bodily function.

Intriguingly, 87 .5 percent of women acknowledged that the presence of moisture facilitated their ease of achieving orgasm, akin to the harmonious functionings of the body’s physiological responses. Overall, women reported a sense of comfort in using lubricants and expressed openness to their partners suggesting their use, akin to a collaborative approach to well -being.

If concerns arise regarding the slipperiness of lubricants, a diverse array of options are available. Water -based lubricants offer a less slippery texture and a quick drying time. They are cost -effective and contain fewer ingredients, making them suitable for individuals with sensitivities, much like a tailored treatment plan.

Moreover, specific lubricants are available for those heightened sensitivity, addressing their unique needs. On the other hand, silicone -based lubricants boast a highly slippery texture and long -lasting effects, making them ideal for intercourse.

However, caution must be exercised as they should not be used with silicone -based sex toys. Lastly, oil -based lubricants, reminiscent of ancient medicinal oils, offer long -lasting lubrication, but their tendency tends to stain sheets, remind us of the need for careful consideration.

Furthermore, they should not be used with condoms, as they may compromise their integrity. In the pursuit of personal well -being, it is essential to explore and experiment with various lubricants to find the one that suits you best.

Interestingly, the study uncovered a disparity in views on lubricant use between different age groups. Women aged 40 -49 exhibited a more positive attitude compared to those 18 -29, while women in the other age groups 30 -39 and 50 and over shared similar perspectives, considering lubricant use to be normal.

The divergence might be attributed to the change in experience during perimenopause or a more positive attitude toward lubricants in sexual intercourse as women age. It is important to know that younger women may naturally produce sufficient lubrication, but the absence of such production does not imply any issues.

Using lubrication is perfectly acceptable and can enhance the sexual experience, much like the incorporation of appropriate medical interventions to optimize overall health. In conclusion, there is no shame in using lubrication during intercourse, as it serves as a valuable tool in enhancing sensations, increasing enjoyment, and elevating the sexual experience.

Just as a diligent medical professional ensures the best care for their patients, it is vital to prioritize self -care and recognize that you deserve the best in matters of intimate well -being as well.

There is a ton of information yet to be explored. Check out our other videos, or if you have any questions or concerns, give us a call. We’re here to help. Bye -bye.

n this summary of the OurDoctor YouTube video we discuss “does size matter?” The question of whether size really matters is a common concern among men and even some women.

We’ll explore the truth behind these beliefs and also delve into male enhancement pumps, specifically the penis head enlargement pump. So does penis size matter? First things first, let’s address the big question.

Does penile size really matter? Well, the answer might surprise you. In reality, the significance of penile size varies from person to person. For some individuals, it may have some importance, while for others, it may not be as crucial in their sexual satisfaction or overall well -being.

Some studies have shown that size may not matter at all, but it’s the amount of time you penetrate or the speed of the gyration is where orgasm will be achieved. Example, if you have a larger size penis size, it may not do the job because a smaller penis may penetrate more often than a larger penis may.

A large study has shown that in fact 84% of women were satisfied with the size of their partner and 2% actually preferred it smaller. But after the research, the optimal length or preferred length came out to be 6 .3 inches at full erection.

Penis pumps work, and feel free to discuss with your partner and make this decision together to see if it’s something you both desire. But when it comes to sexual pleasure, it’s important to understand that the size of the penis is not the only factor contributing to a satisfying experience.

Other elements such as emotional connection, communication, and understanding between partners plays a significant role. So if you’re concerned about your penile size, try not to stress too much, as it’s not the sole determining factor in fulfilling sexual relationship.

The average penile size length is a question that pops up and it’s completely natural to be curious about it. When we talk about the average penile length, we’re usually referring to measurements from scientific studies.

According to research, the average erectile penile length for adult mouths typically range from about 5 .1 to 5 .7 inches or approximately 13 to 14 .5 centimeters. Now the myth, the longer the better.

One common myth that circulates around penile size is the notion that the longer the better. This belief has fueled insecurities and created unrealistic expectations for many men. However, let’s debunk this myth once and for all.

The length of the penis is not the sole indicator of a sexual prowess or satisfaction. In fact, some studies suggest that more women are concerned about their partner’s confidence, passion, and ability to understand their desires than the size of their genitals.

I understand that concerns about penile size can impact confidence and self -esteem. If you’re looking to boost your confidence and explore ways to increase girth, there are some options worth considering.

It’s essential to approach these methods with an open mind and keeping a mind that results can vary from person to person. Let’s discuss male enhancement pumps. There are several different types of male enhancement pumps available in the market.

Some are designed to increase the size of the shaft or even the head of the penis temporarily. These pumps operate based on a simple principle. They create a vacuum around the penis, drawing more blood into the organ, resulting in a temporary increase in size.

It’s essential to note that while the pumps may provide a short -term increase in penile size, the effects are temporary. Additionally, using male enhancement pumps improperly or too frequently could lead to discomfort and even damage the penile tissues.

So let’s talk about safety precautions and risks. Before considering any male enhancement method, including the use of pumps, it’s crucial to prioritize safety. If you’re thinking about trying a penis pump, keep the following points in mind.

Consult a healthcare professional. Always consult a qualified healthcare professional before trying any male enhancement method. They can provide personalized advice and ensure it’s safe for you. Follow the instructions.

If you decide to use a male enhancement pump, follow the instructions carefully. Overuse or improper use may lead to potential harm. It’s important to use a lubricant to go along with the pump to avoid injuries such as tearing, bruising, or noticeable red spots on the skin surface.

Avoid high expectation. Remember that results from male enhancement pumps are temporary and may not meet unrealistic expectations. However, some men who abuse pumps have seen as much as an inch in length, about a half an inch in girth, and about a quarter inch on the tip.

Penile size may have some significance for certain individuals, but it’s not the sole determinant of sexual satisfaction or overall well -being. Emotional connection, communication, and mutual understanding between partners are just as important, if not more so.

When it comes to male enhancement pumps, like the penis head enlargement pump, it’s essential to approach them with caution and a realistic mindset. Consult a healthcare professional before trying any male enhancement method and remember that safety should always be a priority.

Ultimately, embracing yourself for who you are, staying confident, and focusing on your partner’s needs and desires can lead to a more fulfilling and satisfying sexual experience. If you have any questions or concerns, give us a call, we’re here to help.

In this summary of the OurDoctor YouTube video we discuss if “penis pumps really work?” During erections, blood flows into the penis, specifically into the corporal cavernosa, which are spongy tissues that expand and cause the penis to become longer and thicker.

This process also compresses the veins at the top of the penis, preventing blood from leaving the penis. In cases where medical issues contribute to erectile problems, it can be due to insufficient blood flow into the penis, often caused by conditions like high blood pressure, diabetes, or high cholesterol.

Alternatively, it can be a result of inadequate venous outflow, where the veins fail to compress effectively, leading to rapid blood outflow from the penis. This is where vacuum erection devices come into play.

These devices consist of a vacuum component that stimulates blood flow into the penis, creating penile rigidity and facilitating a firm erection. Additionally, they employ a compression ring placed at the base of the penis to maintain the erection by preventing blood flow from escaping.

Some studies suggest that using vacuum erection devices may also boost the production of nitric oxide, a key factor in achieving erection. Vacuum erection devices come in two types, automatic and manual.

The choice depends on your specific needs and any limitations you may have with manual dexterity. Manual devices require good dexterity to operate the pump effectively, which can be challenging for some individuals.

Additionally, these devices can be battery -powered, either rechargeable or non -rechargeable. When purchasing a device, consider these factors. Typically, a vacuum erection device consists of a clear cylinder attached to a manual or automatic pump mechanism.

At the base, there is an attachment, often cone -shaped, that is lubricated with a water -based lubricant. A constriction band of appropriate size and rigidity is placed at the end of the cylinder to ensure comfort and avoid skin irritation.

This device is activated by turning on the pump and it takes about 2 minutes to achieve a full erection. Once the erection is achieved, the compression ring is slid down onto the penis. It’s important to note that there are individuals who should not use this device.

It is advised to avoid using it while under the influence of mind -altering substances or when heavily intoxicated. Forgetting to remove the constriction ring can result in prolonged restriction of blood flow and potential serious damage to the penis.

The device should never be worn for more than 30 minutes. Additionally, if you are taking anticoagulants or blood thinners, exercise caution when using the device, as it can cause bruising. When considering the effectiveness of vacuum erection devices, various published studies report satisfactory results ranging from 84% to 92%.

Moreover, approximately 77 -82% of individuals who try these devices continue to use them regularly. Satisfaction can be evaluated from both sides. the user’s perspective and their partner’s satisfaction.

User satisfaction levels typically range from 68 to 98 percent, while partner satisfaction tends to be even higher, ranging from 85 percent to 89 percent. In a limited number of studies, combining the use of a vacuum erection device with medications like Sildenafil or Tidalafil has shown even better results.

Vacuum erection devices are also sometimes used to prevent the loss of penile length in men who undergo prostate surgery, a common occurrence after a radical prostectomy. As for the risks associated with using vacuum erection devices, they may include penile numbness, bruising, pain, and occasionally a feeling of penile coldness caused by the vacuum itself.

Overall, these devices offer great utility for men facing difficulties. If you’re interested in trying one, call or chat with us today. We can help. We provide discreet packaging and shipping so your secret stays safe.

No need to go to the doctors to book an appointment, no subscriptions, no monthly billing. Buy what you need when you need it. We are the longest -running lifestyle telemedicine provider, founded in 1999 with over one million customers and thousands of five -star reviews. Visit to learn more!

In this summary of the OurDoctor YouTube video we discuss “hidden ED warning signs.” We will be diving in a case study on ED warning signs and how it can be more serious than you think. A man visits the clinic seeking help for his erectile dysfunction, hoping for a solution like testosterone or rheagrum.

However, he is unaware that this issue is a symptom of a more significant underlying problem that has been developing for over 15 years. He has tried natural methods to boost testosterone such as exercise, weight loss, vitamin D supplementation, and improved sleep, which have provided some minor improvement.

However, I propose a solution that can significantly alleviate the problem. The primary cause of his erectile dysfunction is reduced blood flow to his genital area, which prevents his penis from achieving the necessary firmness for penetration, resulting in a flaccid state.

Let’s explore the reasons behind his occurrence and discuss preventative measures. Consider an image of an artery that has been longitudinally sectioned. Take note of the different layers of living tissue that make up the artery and carry the flowing blood.

Arteries consist of layers of muscle and skin that need to be in optimal health to ensure proper blood supply to organs. The skin layer is smooth, while the muscle layer is thick and contracts and relaxes based on the body’s needs.

In a healthy individual, the artery appears as depicted in the image. Unfortunately, in this patient, a significant problem has been quietly developing, initially appearing normal but with early signs of disease that went unnoticed.

These signs manifest as fatty streaks within the layers of the artery. They show no noticeable symptoms and can only be identified through biopsy and examination of the artery’s interior. A few years later, testing his cholesterol levels would reveal elevated blood cholesterol in the clinic.

This heightened cholesterol indicates that cholesterol, a few sores, is being transported through the bloodstream. It originates from the liver, enters the bloodstream, and ideally reaches various field -dependent tissues in the body.

After delivering its few it should return to the liver. The time cholesterol spends in the bloodstream is known as its residency time. Healthy individuals have a low residency time indicating that cholesterol circulates briefly.

It enters the bloodstream, provides fuel, and promptly returns to the liver. However, unbeknownst to this patient, his residency time was abnormally high, evident from markedly elevated cholesterol levels.

Simultaneously, the fatty streaks continue to thicken and accumulate further disease. The next stage involves a more advanced level of pathology, as the patient’s white blood cells and red blood cells attempt to mitigate the condition of the artery wall.

When the liver’s storage capacity is exhausted, the artery wall serves as an oversized storage site for cholesterol deposits. The situation needs to be reversed, and the reversal is initiated by white blood cells and red blood cells that invade the fatty streaks, attempting to repair the damage.

If one could touch that region of the artery, it would feel tender, inflamed, and slightly painful. However, the interior of arteries cannot be felt. This progression leads to the first visible evidence of the problem.

As white blood cells and red blood cells engage in the clean -up process, they leave behind debris, particularly calcium. These calcium deposits within the arterial wall become visible through specific and intense X -ray imaging.

At this stage, the problem has been going on for at least five years, yet the patient remains unaware of the impending erectile dysfunction and other more serious consequences. Now we witness a significantly worsened condition for the patient.

Observe the considerable thickening and discoloration of the artery wall compared to the initial state. The artery wall has thickened and developed scarring due to the fatty streaks, white blood cells, and calcium deposits.

All of these are worrisome signs. Considering the patient’s situation, the blood flow through the penile artery remains relatively robust. However, the disease within the artery wall is on the verge of erupting, a situation unrelated to discussions about the penis.

This eruption appears like a pimple, with a central white dot surrounded by tenderness if observed through a camera. The danger lies in its volatility. The subsequent event for this patient involves the eruption of this tissue into the blood supply, which is severely detrimental, triggering a reaction within the body.

platelets and frit burnogen, tiny particles within the body work to manage this crisis in his penis. As a result, the blood supply begins to slow down until it eventually comes to a complete halt. The cessation of blood supply is crucial to keep the tissue in this area alive.

Ideally, the body would find a way for blood to bypass the blockage. Without the restoration of blood flow, all tissue downstream from the blockage will perish. If this arterial blockage occurred in the heart, it would be called a heart attack.

In the brain, it would be labeled a stroke. However, when it occurs in the penis, the patient may only experience temporary pain for a few hours. It is highly unlikely that he would openly discuss this painful sensation in his penis, especially if a small amount of blood supply manages to return.

Nevertheless, this restricted blood flow is the reason he seeks testosterone or Viagra. However, with such low blood supply, achieving a firm erection becomes impossible. The blood flow is reduced to a mere trickle.

Moreover, the part of the artery responsible for relaxation and facilitating ample blood flow into the penis for a firm erection can no longer perform its function. Reintroducing testosterone hormone will not yield significant improvements for this patient.

The issue he faces are far more severe affecting his entire body. Although the tissue images presented were originally used to illustrate heart attacks or strokes, it is crucial to recognize that arteries supplying the heart, brain, and penis are interconnected.

When this man attributes his erectile dysfunction to testosterone, I suggest that he should focus on a different hormone, insulin. To determine whether incident levels are elevated, consider these five predictors.

Triglyceride levels, HDL levels, blood pressure, waistline measurement, and blood sugar levels. With all this, I am deeply concerned about the imminent risk of a heart attack or stroke, which is a grave danger that this individual is completely unaware of.

There is a ton of information yet to be explored. If you have any questions or concerns, give us a call. We’re here to help.

In this summary of the OurDoctor YouTube video we discuss “Is sex and water safe?” It’s a question as old as time or at least as old as public swimming pools. Let’s dive in and explore this question with a healthy dose of humor.

First things first, let’s address the elephant in the room. If you’re having sex in a public pool or hot tub, you’re probably breaking some rules. Most public pools have signs that explicitly prohibit any kind of sexual activity.

So, if you’re feeling frisky, you might want to find a more private location. You know, like your own pool or secluded beach. Just make sure you’re not trespassing unless you want to add getting arrested for indecent exposure to your list of aquatic adventures.

Assuming you found a suitable location, let’s talk about the actual act of having sex in water. Is it safe? Well, like most things in life, it depends. One thing to consider is the potential for injury.

Water can be slippery, especially if you’re doing the horizontal tangle and it’s easy to lose your footing and take a tumble. The last thing you want is to sprain your ankle mid -coitus and have to hobble back to your car while dripping wet and half -naked.

So maybe stick to positions that are less acrobatic and more stable. Another potential danger is the risk of infection. Water, especially in public pools or hot tubs, can be a breeding ground for bacteria and other nasty microorganisms.

The warm, moist environment is the perfect place for things like E. coli and staph to thrive. And let’s not forget about the chemicals used to keep public pools clean, which can irritate sensitive skin and cause other health issues.

So if you’re planning on getting wet and wild, make sure you’re doing it in clean, well -maintained water. And if you’re unsure about the cleanliness of the water, maybe stick to some dry land activities.

Now, let’s talk about the elephant in the pool. Condoms. Yes, you should absolutely be using protection if you’re having sex in water. But here’s the thing. Condoms don’t always hold up well in water.

The water can weaken the lately. making it more likely to tear or break. Plus, if you’re in a hot tub, the heat can further weaken the latex and make it less effective. So if you’re planning on having sex and water, make sure you’re using a condom that’s designed specifically for water use.

And if you can’t find one, well, maybe consider taking your activities to dry land. Also, water can wash away natural lubrication, which can make things uncomfortable and potentially painful for both parties, so maybe invest in some waterproof lube.

Of course, there are some potential benefits to getting frisky in the water. For one thing, the water can help increase blood flow and sensitivity, making sex feel more intense and pleasurable, and let’s not forget about the pure, unadulterated fun of it all.

There’s something inherently silly and joyous about splashing around in the water with your partner, laughing and goofing off like kids. Ultimately, whether sex and water is safe or not comes down to personal preference and the specific circumstances.

But let’s be real, safety isn’t always the first thing on our minds when we’re feeling frisky, so if you do decide to take the plunge, just be sure to take some precaution. Use protection, make sure the water is clean, and maybe avoid any positions that involve too much acrobatics.

In conclusion, is sex and water safe? The answer is of resounding, well, it depends. But as with all things in life, if you’re going to do it, you might as well do it with a sense of humor and a willingness to embrace the unexpected.

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