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In this summary of the OurDoctor YouTube video we discuss “The Best Supplements to Take For Better Sex.” Did you know that sexual health plays a crucial role in your overall well -being? Lots of folks are on a quest to find ways to spice up their sex lives and connect more intimately with their partners.

So how can we make those magical moments even more special? Hi, I’m Clarissa from Our Doctor. Today we’ll be focusing on the ingredients in supplements that help with sexual function and testosterone boosting.

Picture this. A moonlit night, stars twinkling above, and you and your partner feeling an electrifying connection. Yes, the magic of a fulfilling sex life. While love, passion, and communication are the heart of any romance, we can’t deny the allure of an extra boost to make those intimate moments even more mind -blowing.

Into the world of supplements, where we unleash the fantastic trio that can turn your bedroom escapades into epic adventures. Say hello to V for Women, DHEA, and Nitric Oxide, the ultimate love potions for height and pleasure.

V for Women, the libido enhancer, is the natural biagra for women. Ladies, let’s face it, you’re fierce, you’re fabulous, and also deserving of mind -blowing pleasure. That’s where V for Women comes to the rescue.

It’s like a magical elixir that whispers, hey girl, it’s time to take charge of your pleasure journey. Papped with natural wonders like maca root extract, tribulus terrestris, and L arginine, V turns your desire dial up to 11.

It also has maca root extract. Maca is an adaptogenic herb known for its potential to enhance sexual desire and stamina. It may also help alleviate stress and anxiety, two factors that can negatively impact sexual performance and desire.

Tribulus terrestris is an herb that is believed to promote hormonal balance and increase sexual satisfaction in women. L arginine is an amino acid that may enhance blood flow to the genital area, potentially improving sensitivity and arousal.

There are a few options for prescription medications available, which I’d like to talk about briefly. The first one is Adji or flamboyant. answer in which some women have tried for low sexual desire.

Clinical trials have shown that it takes up to 4 weeks to see results or up to 12 weeks to see maximum results. But from what I’ve heard, the side effects outweigh the benefits. So be careful. Side effects include syncope, central nervous system depression, drowsiness, fatigue, dizziness, and hypotension.

Also, there is an injectable version for women caught by lessee or bromelanotite, which helps treat hypoactive sexual desire in premenopausal women and is also available by prescription only. Side effects of this injectable may include headaches, numbness or tingling where the injection was administered, pain and bruising.

Some other alternate female Viagra remedies may include ashwagandha, which contains two astrosteric glycosides, which is well known to help the libido and alleviate stress responsible for disrupting sexual delays.

Red wine also increases blood flow and asparagus or ginseng may also contribute to increasing libido. Remember, what may work for one may not work for the other. Now that you have been educated on biographer women and other alternatives, look no further.

V for women should be your supplement of choice for your daily routine. Women may experience increased sexual desire, high in pleasure, and an overall improvement in sexual desire. Another one is DHEA, the testosterone booster that slows the aging process in the bedroom.

You know that feeling when you were a young, dashing hero ready to conquer the world? Well, DHEA is here to rekindle that spark and remind you of the fierce Casanova within. DHEA is a supplement that contains a hormone naturally produced by the body’s adrenal glands.

DHEA plays a crucial role in the production of other hormones, including testosterone and estrogen. As individuals age, DHE levels tend to decline which can have implications for sexual health and libido.

By supplementing with natural DHEA, individuals may experience benefits such as increased libido, hormonal balance, and enhanced energy. In studies, DHEA helped men with erectile dysfunction, allowing them to maintain and sustain a longer lasting erection for orgasm.

The study also showed by just using the product for eight weeks, men have noted remarkable improvements in their overall sex life. It is important to note that DHEA supplements should be taken under the guidance of a health care professional, as excessive DHEA levels can lead to adverse effects such as changes in your mood, oily skin, acne, or unwanted male pattern hair growth in women called hirsutism.

Next supplement on the list is nitric oxide, which helps blood flow support. Now let’s talk about the enchantment of pleasure with this supplement. The secret lies in our natural nitric oxide. It’s like a conductor orchestrating a symphony of pleasure throughout your body, ensuring every note is played to perfection.

Nitric oxide is also known as natural biogra from it. It’s a supplement designed to increase nitric oxide levels in the body. Nitric oxide is a basal dilator, meaning it relaxes and widens blood vessels allowing for improved blood flow throughout the body, including the genital area.

The key benefits of nitric oxide might include improved blood flow, enhanced sexual performance, and better orgasm quality. This product also improves your cardiac health during exercise and your performance.

Our unique formulation improves your body’s weight to heal itself naturally. It’s a miracle pill and may be worth trying, but before starting, you should get permission from your health care provider to clear you first.

Some may experience adverse side effects such as kidney and heart function, but are usually told to reduce the dosage daily as a preventative measure. Now let us explore my top 5 supplement recommendations for general health.

First on the list is a reliable multivitamin. Many foods lack essential nutrients Hence, a multivitamin can provide a means to fulfill the basic requirements. Omega -3 fatty acids, their supplement containing fissureal or algae -based sources for vegans and provide essential omega -3 fatty acids which confer numerous health benefits.

Third, magnesium. Magnesium plays a vital role in numerous physiological processes and is indispensable for overall well -being. Then there’s vitamin C. Vitamin C plays a crucial role in collagen synthesis and is involved in various pathways within the body.

It supports immune function, skin health, and offers other benefits. Cucumin is a compound found in turmeric, possesses antioxidant and anti -inflammatory properties, and it may exhibit anti -aging effects and contribute to overall well -being.

Please bear in mind that these recommendations primarily focus on general health and are not specifically tailored to sexual health. It is also advisable to consult your medical provider before initiating any supplement or making significant changes to your diet.

But always remember, the real magic lies in the love, trust, and communication between you and your partner. The supplements are your allies, your support team, but it’s your love that makes everything truly extraordinary.

Check out our other videos or if you have any questions or concerns, give us a call. We’re here to help. Bye!

In this summary of the OurDoctor YouTube video we discuss “how you can keep your sex life rocking even after hitting the fabulous age of 50 and beyond.” Whether you’re in a long -term relationship, stepping into new connections, or living the single life, intimacy is a beautiful part of human connection that we can all enjoy at any age.

It’s not uncommon for some people to notice changes in their sexual sensations, including genital numbness. While this might not be the case for everyone, there are a few reasons why this could happen.

Reduced blood flow As we get older, blood flow to various parts of the body, including the genital region, may decrease. This can lead to a decrease in sensitivity and make it more challenging to experience the same level of sensation as before.

Check with your doctor as this could be due to a drop in blood flow, including low testosterone levels or other related conditions like high blood pressure or clogged blood vessels caught arteriosclerosis.

Or consider losing a few pounds and exercising more consistently to see if you notice improvements. Hormonal changes Hormones play a significant role in our sexual health. As we age, there can be shifts in hormone levels, such as decrease in estrogen and testosterone both men and women.

These hormonal changes might impact libido and genital sensitivity. Some main symptoms you want to look out for are hair loss or brittle nose, depression, anxiety, or mood swings, hot flashes or weight gain or even sexual dysfunction, including lack of desire.

For women over 50, your ovaries may lack the production of estrogen and progesterone. These factors, along with a change in the regular pattern of your periods, are a good sign you may be in menopause.

3. Nerve Function Nerves play a vital role in transmitting signals of pleasure and sensation to and from our genital region. Over time, nerves may become less sensitive, affecting the way we experience touch and pleasure.

As we age, the cerebral cortex, which is a vital part of your nervous system responsible for reasoning, becomes less active during sexual activity, the motor and sensory of your body, called the pudendal nerve, provides sensations to the pelvic region, which includes your external genitalia and anus.

After 50, damage to your pudendal nerve can lead to pain and affect one’s ability to enjoy sex. Your symptoms may include the inability to regulate your bodily functions, so watch out for that. Four medications and health conditions.

Certain medications and health conditions that become more prevalent with age can also contribute to genital numbness. For example, medications used to manage chronic health issues might have side effects that affect sexual sensation.

Some medications you take for conditions such as high blood pressure, perone’s disease, kidney disease, atherosclerosis, heart or blood vessel disease, and diabetes may affect your sexual performance.

Your physician may prescribe medications like Biagra or Cialis for men, and for women, they may prescribe adi, or even a low dosage of soddenafil. Check with your doctors to see what prescription medications may be proper for you.

Five psychological factors are mental and emotional wellbeing can influence our sexual experiences. Stress, anxiety, and other psychological factors can affect arousal and sensitivity, making it more difficult to fully enjoy sexual activity.

Improving your mood and self -confidence and reducing your stress levels is essential. Also, avoid distractions and keep a clear mind. It’s important to focus on your partner, enjoy the moment, and not worry about the world around you.

So let’s dive into some dos and don’ts for having sex after 50, ensuring a positive and enjoyable experience for you and your partner. Open and honest communication is the foundation of any healthy sexual relationship.

Talk to your partner about your desires, boundaries, and any concerns you have. This creates a safe space where you can freely express yourselves and understand each other better. Regular exercise can work wonders for your sexual health.

It improves blood flow, boosts energy levels, and keeps your body flexible and strong. So whether it’s walking, swimming, or yoga, find an activity that you enjoy and get moving. Age is no barrier to trying new things in the bedroom or wherever you feel comfortable.

Be open to experimenting with different techniques, positions, and even fantasies. Couple sex toys can add a new dimension of pleasure and excitement. These products are designed to enhance sensations and stimulate erogenous zones, which can lead to more satisfying experiences.

This full silicone vibrating toy is excellent for couples who require additional arousal stimulation during sex. If someone bind the band too tight, try lengthening it by wrapping it around a glass to stretch out the band before using it.

Most women like to control the vibrations with the included remote control. So gentlemen, please hand that off to us. Communicate openly with your partner about introducing sex toys and always follow the manufacturer’s instructions.

Oh, and always make sure to clean your toys. in warm, soapy water after using them. Nitric oxide is a naturally occurring compound vital in blood vessel dilation. Our natural product may improve blood flow, enhancing arousal and sexual response by signaling an essential molecule in your body.

Certain foods like beets and dark chocolate boost nitric oxide levels. Regular exercise also supports nitric oxide production, so saying physically active can positively impact your sexual health. As most will take a low dose of nitric oxide daily, you should still check with your doctor if you have any medical conditions such as heart disease or kidney disease.

Most will benefit from seeing their skin showing signs of youthfulness, hydration, and glowing nourishment. Others call nitric oxide the anti -aging molecule as it supports healthier cell function, reduces high blood pressure, and helps with erectile dysfunction.

V for women. As you age, you already know that sexual desire goes up and down over the years and is often tied to changes in relationships, stress, and menopause. Roughly 15% of women deal with low sex drive from a condition known as hypoactive sexual desire disorder.

Unlike other prescription medications like Lebancerin, the active ingredient in ADI, a prescription medication prescribed for HSDD, works to raise levels of dopamine and norepinephrine to promote desire and arousal and requires a visit with your primary care physician.

V for Women is a fantastic over -the -counter remedy and has also been called the female Viagra. V for Women is a libido enhancer supplement that supports female sexual health. It contains a combination of proprietary blends and natural ingredients like vitamins, minerals, and herbal extracts.

These supplements are often formulated to promote libido, energy levels, and overall well -being. The suggested usage is to take two capsules daily, preferably with food, one to two hours before physical activity, or as directed by a health care professional.

As you age, you already know that sexual desire goes up and down over the years and is often tied to changes in relationships, stress, or menopause. Use lubrication. As we age, natural lubrication may decrease, leading to discomfort during sex.

Don’t hesitate to use a water -based lubricant to make the experience more enjoyable and comfortable for both partners. Vaginal gynas and changes in size and shape of the vagina are typical in older women because falling estrogen levels cause it.

The average age of menopause is 51, and lubricants are recommended for enjoyable sex. To restore natural lubrication, take more vitamins, including A, B, beta -carotene, omega -3s, and vitamin E. Focus on emotional connection.

Intimacy is not just about physical pleasure, it’s about emotional connection, too. Bend quality time with your partner outside of the bedroom, nurture your emotional bond, and show an affection and appreciation for each other.

You must understand that hormonal changes are regular, and both men and women may become more emotional, depressed, and experience social isolation and even dementia. may become overly critical, suspicious, or even paranoid of your partner.

Trust that you have experienced with one another, may have faded, or you feel manipulated. Jealousy is a normal emotion, and you can overcome these feelings by increasing your sleep times, incorporating stress relieving activities, vitamins, healthy nutrition, and certain medications instructed by your doctor.

Now, if you have any underlying health issues or concerns, it’s essential to address them with your healthcare provider. Managing conditions such as diabetes, heart disease, or arthritis can positively impact your sexual health.

If your concern is more emotional, sex therapy or couples counseling is readily available and can work wonders on people’s relationship. Avoid comparison. Everyone’s sexual journey is unique, and comparing your experiences to others can lead to unnecessary pressure and disappointment.

Embrace your individuality and focus on what brings you and your partner pleasure and satisfaction. Don’t rush, take your time during intimacy. Rushy may lead to frustration and may not allow your body to respond naturally to arousal.

Savor the moments and remember that quality matters more than quantity. Learn to enjoy kissing, cuddling, and intimate touching in the same bed. Wait for penetration or look for an orgasm and enjoy sensuality and explore the other path this may take you.

Avoid making assumptions. Don’t assume that your partner has the same desires or expectations as you do. Again, communication is key. Be open to discussing your needs and desires to ensure both partners feel heard and respected.

Don’t be discouraged by physical challenges. As we age, our bodies naturally go through changes. Embrace these changes and understand that they are a natural part of life. Focus on what you can do and what feels good rather than dwelling on any perceived limitations.

So, embrace the adventure that is sexual intimacy after 50. Communication, fun exploration, and emotional connection are the keys to fulfilling a vibrant sex life. Remember, age is just a number and with the right mindset and approach, you can create incredible experiences with your partner.

In this summary of the OurDoctor YouTube video we discuss “why woman want lube.” Just as the human body is a complex network of interconnected systems, a woman’s preferences for lubrication during intercourse are influenced by a myriad of factors.

These factors, including menopausal status, cultural beliefs, personal preferences, and specific objects involved, shape each woman’s unique perception of what constitutes normal lubrication. To unravel the intricacies of this matter, a team of dedicated researchers embarked on a journey of discovering, serving over 2 ,000 women to delve into their thoughts and perceptions regarding lubricant use.

This study shed light on the effects of lubrication on sexual experiences. Remarkably, 94 to 97 percent of participants believed that the use of lubrication made their encounters more comfortable, enjoyable, and pleasurable, like a healing bond that soothes and revitalizes.

However, approximately a quarter of women expressed concerns about the stickiness of lubricants, while a smaller percentage, around 6 percent, associated lubrication used with sexual problems, highlighting the need for careful consideration of individual preferences.

Furthermore, it is noteworthy that about 8 percent believe that young women did not require lubrication, although these figures are relatively low, reminding us of the importance of dispelling misconception.

When asked about their desired level of wetness during sexual intimacy, the results illustrated a diverse range of preferences. 56 percent of women preferred to experience a mild level of wetness, while 40 percent yearned for a more abundant saturation, like a well -regulated bodily function.

Intriguingly, 87 .5 percent of women acknowledged that the presence of moisture facilitated their ease of achieving orgasm, akin to the harmonious functionings of the body’s physiological responses. Overall, women reported a sense of comfort in using lubricants and expressed openness to their partners suggesting their use, akin to a collaborative approach to well -being.

If concerns arise regarding the slipperiness of lubricants, a diverse array of options are available. Water -based lubricants offer a less slippery texture and a quick drying time. They are cost -effective and contain fewer ingredients, making them suitable for individuals with sensitivities, much like a tailored treatment plan.

Moreover, specific lubricants are available for those heightened sensitivity, addressing their unique needs. On the other hand, silicone -based lubricants boast a highly slippery texture and long -lasting effects, making them ideal for intercourse.

However, caution must be exercised as they should not be used with silicone -based sex toys. Lastly, oil -based lubricants, reminiscent of ancient medicinal oils, offer long -lasting lubrication, but their tendency tends to stain sheets, remind us of the need for careful consideration.

Furthermore, they should not be used with condoms, as they may compromise their integrity. In the pursuit of personal well -being, it is essential to explore and experiment with various lubricants to find the one that suits you best.

Interestingly, the study uncovered a disparity in views on lubricant use between different age groups. Women aged 40 -49 exhibited a more positive attitude compared to those 18 -29, while women in the other age groups 30 -39 and 50 and over shared similar perspectives, considering lubricant use to be normal.

The divergence might be attributed to the change in experience during perimenopause or a more positive attitude toward lubricants in sexual intercourse as women age. It is important to know that younger women may naturally produce sufficient lubrication, but the absence of such production does not imply any issues.

Using lubrication is perfectly acceptable and can enhance the sexual experience, much like the incorporation of appropriate medical interventions to optimize overall health. In conclusion, there is no shame in using lubrication during intercourse, as it serves as a valuable tool in enhancing sensations, increasing enjoyment, and elevating the sexual experience.

Just as a diligent medical professional ensures the best care for their patients, it is vital to prioritize self -care and recognize that you deserve the best in matters of intimate well -being as well.

There is a ton of information yet to be explored. Check out our other videos, or if you have any questions or concerns, give us a call. We’re here to help. Bye -bye.

In this summary of the OurDoctor YouTube video we discuss “Is sex and water safe?” It’s a question as old as time or at least as old as public swimming pools. Let’s dive in and explore this question with a healthy dose of humor.

First things first, let’s address the elephant in the room. If you’re having sex in a public pool or hot tub, you’re probably breaking some rules. Most public pools have signs that explicitly prohibit any kind of sexual activity.

So, if you’re feeling frisky, you might want to find a more private location. You know, like your own pool or secluded beach. Just make sure you’re not trespassing unless you want to add getting arrested for indecent exposure to your list of aquatic adventures.

Assuming you found a suitable location, let’s talk about the actual act of having sex in water. Is it safe? Well, like most things in life, it depends. One thing to consider is the potential for injury.

Water can be slippery, especially if you’re doing the horizontal tangle and it’s easy to lose your footing and take a tumble. The last thing you want is to sprain your ankle mid -coitus and have to hobble back to your car while dripping wet and half -naked.

So maybe stick to positions that are less acrobatic and more stable. Another potential danger is the risk of infection. Water, especially in public pools or hot tubs, can be a breeding ground for bacteria and other nasty microorganisms.

The warm, moist environment is the perfect place for things like E. coli and staph to thrive. And let’s not forget about the chemicals used to keep public pools clean, which can irritate sensitive skin and cause other health issues.

So if you’re planning on getting wet and wild, make sure you’re doing it in clean, well -maintained water. And if you’re unsure about the cleanliness of the water, maybe stick to some dry land activities.

Now, let’s talk about the elephant in the pool. Condoms. Yes, you should absolutely be using protection if you’re having sex in water. But here’s the thing. Condoms don’t always hold up well in water.

The water can weaken the lately. making it more likely to tear or break. Plus, if you’re in a hot tub, the heat can further weaken the latex and make it less effective. So if you’re planning on having sex and water, make sure you’re using a condom that’s designed specifically for water use.

And if you can’t find one, well, maybe consider taking your activities to dry land. Also, water can wash away natural lubrication, which can make things uncomfortable and potentially painful for both parties, so maybe invest in some waterproof lube.

Of course, there are some potential benefits to getting frisky in the water. For one thing, the water can help increase blood flow and sensitivity, making sex feel more intense and pleasurable, and let’s not forget about the pure, unadulterated fun of it all.

There’s something inherently silly and joyous about splashing around in the water with your partner, laughing and goofing off like kids. Ultimately, whether sex and water is safe or not comes down to personal preference and the specific circumstances.

But let’s be real, safety isn’t always the first thing on our minds when we’re feeling frisky, so if you do decide to take the plunge, just be sure to take some precaution. Use protection, make sure the water is clean, and maybe avoid any positions that involve too much acrobatics.

In conclusion, is sex and water safe? The answer is of resounding, well, it depends. But as with all things in life, if you’re going to do it, you might as well do it with a sense of humor and a willingness to embrace the unexpected.

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